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OUR RETREATS

Monte da Japónica opened for retreats under the Shadows in the Grass brand in early 2022.  We organise our own retreats and co-host retreats led by third parties.   All retreat packages include accommodation, three deliciously nourishing meals per day and offer a daily trip to explore local towns and villages as well as a daily walk in the forest.  Longer walks, up to four hours, can be arranged. 

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STUDIO SPACE

Reconnect with Nature through Yoga, Art, and Meditation

Our studio designed for yoga, art and meditation retreats is located a short walk from the main retreat centre. It includes an air-conditioned indoor space and a large covered terrace with exquisite views over the cork forest.

All our retreats offer full board with the exception of one evening meal that is taken in a local restaurant. Weather-permitting, an outdoor evening picnic will also be arranged. Our food is largely vegetarian though meat and fish dishes are provided. We rely heavily on local herbs including oregano and pennyroyal. Vegans are fully catered for and most our food is gluten-free.

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NOURISHMENT

Our food is largely vegetarian using locally sourced products

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A NOTE ON ALCOHOL

We neither encourage nor discourage drinking alcohol

Even though Monte da Japónica is located in Portugal’s premium wine producing regions, we do not serve alcohol and the hosts themselves do not drink. However, there is an honesty bar on-site with a selection of local white and red wines and guests are welcome to drink their own wine at meals.

RETREATS

RETREAT CALENDAR

12th - 15th October, 2023

Heal from Stress & Burnout Retreat

WITH ISABEL MARIA JEWORSK

From €650

21st - 26th October, 2023

Art Yoga and Gong Bath Retreat

WITH ANAYA ROOTS

Prices range from €750 to €1,100 depending on the room

09th - 15th November, 2023

Creative Writing Retreat: Discovering New Talent Within

WITH MICHEAL LANGAN

Prices range from €775 - €1,000 depending on the room

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