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Heal from Stress & Burnout Retreat

4 Day Coaching & Yoga Retreat in Portugal.

ABOUT THE RETREAT

Dates: 12th - 15th October, 2023
Course Price: From €650

We live in an age in which we are never satisfied with where we are now. We are constantly waiting for the next promotion, the next holiday, the milestone birthday, the next salary increase or simply the weekend.

Time and deadline pressure, endless meetings, intolerable stress, not enough sleep, no private life, unbearable duties, business lunches and so much more in our private and professional environment have made it significantly difficult for us to concentrate on the most fundamental aspects of our lives.
It's time to heal from stress and burnout and start living a happier life.

Our guides and coaches have been there and know the effects of stress first-hand. Through a series of curated workshops, we help you build a happier and healthier life where you can heal from stress and burnout.

ABOUT YOUR INSTRUCTOR

WITH ISABEL MARIA JEWORSK

Isabel Maria Jeworski is a passionate yoga instructor and entrepreneur with an impressive breadth of experience. Having left her hometown in Germany at a young age, she has lived in Spain, Argentina, Portugal and Germany - speaking four languages! Since 2020, Isabel has been teaching Vinyasa Flow, Yin Yoga, Energy Practices, Breathwork and more. She's committed to making these traditional and modern practices accessible for everyone through retreats and workshops around the world.



"When I decided to become a yoga teacher, I never expected the journey it would take me on. Through yoga, I've learned to love and accept myself more. And I want to share that with others, especially in these times that can be so discouraging.

Teaching has opened up a whole new level of learning for me. My students have taught me so much over the years, and it's an endless process of learning as I teach. I'm always striving to be the best student as well as teacher.

My mission is for everyone to access yoga, meditation and mindfulness in their everyday lives; whether through retreats or workshops worldwide. It's been so rewarding to see how passionate people get and it just shows that if you love what you do, the possibilities are endless!"

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